[{"data":1,"prerenderedAt":957},["ShallowReactive",2],{"item:\u002Fchakras-energy\u002Fthe-7-chakras-what-they-are-and-how-to-work-with-each-one":3,"platform:site":504,"more:\u002Fchakras-energy\u002Fthe-7-chakras-what-they-are-and-how-to-work-with-each-one":913},{"id":4,"title":5,"aiRevisedAt":6,"authors":7,"body":12,"canonical":434,"category":435,"categorySlugs":446,"cid":447,"cover":448,"description":452,"extension":453,"featured":454,"language":455,"meta":456,"navigation":457,"noindex":454,"ogImage":458,"path":459,"publishedAt":460,"readingMinutes":461,"recipe":434,"related":462,"revisedAt":434,"seo":492,"seoDescription":452,"seoTitle":5,"sortKey":434,"sources":493,"stem":497,"tagSlugs":498,"tags":499,"translations":500,"type":501,"url":502,"__hash__":503},"platformItems\u002Fplatform\u002Fitems\u002F85708.md","A Beginner's Roadmap to the Seven Chakras","2026-10-21T04:20:34.000Z",[8],{"name":9,"slug":10,"role":11},"Blake Morgan","blake-morgan","author",{"type":13,"value":14,"toc":416},"minimark",[15,24,27,30,35,38,45,48,52,55,60,73,79,82,86,89,92,103,108,112,115,118,129,134,138,141,144,155,160,164,171,174,185,190,194,197,200,211,216,220,223,226,237,242,246,249,252,255,258,261,265,268,271,274,277,280,283,287,290,295,298,301,305,308,311,314,317,320,329,333,336,339,342,348,351,354,360,365,382,385,391,394,397,400,403,407,413],[16,17,18,19,23],"p",{},"The Sanskrit word for ",[20,21,22],"em",{},"wheel","—rendered roughly as “sha-kra” or “cha-kra”—names the seven energy centers believed to run from the base of the spine to the top of the head. The series begins with the Root chakra at the tailbone and ends with the Crown chakra at the crown.",[16,25,26],{},"If you have ever explored astrology, Tarot, dream interpretation, meditation, crystals, runes, or Reiki in search of insight, healing, or simple curiosity, chakras can serve as one more resource for personal growth and abundance. Several of these practices can be combined for a stronger effect.",[16,28,29],{},"A range of methods exists for bringing the chakras into balance, and doing so is thought to support clearer thinking, healthier relationships, and greater prosperity. But what exactly do the chakras do? How can you tell whether they are functioning well? And how might you “fix” them? The basics below are a starting point for getting back to spiritual health.",[31,32,34],"h2",{"id":33},"what-are-chakras","What Are Chakras?",[16,36,37],{},"Because chakras are not visible to the naked eye, the concept can seem complicated—yet they are held to exist. Commonly described as energy centers in the body, they ascend the spine from the tailbone to the top of the head. These unseen spinning wheels of energy are considered important for spiritual development and growth, and keeping them healthy is thought to help prevent other difficulties.",[16,39,40,41],{},"As with zodiac signs, each chakra is linked to a particular set of body parts it influences, along with its own color and traits. ",[42,43,44],"strong",{},"Those experienced in this art can identify which chakra is blocked by looking at the physical and mental ailments a person suffers from.",[16,46,47],{},"Chakras connect the physical and emotional self. When energy flows properly through the entire chain of seven, you feel empowered, relaxed, and in control of your life and decisions. In this view, recurring problems may well be tied to a blocked chakra. If you have been feeling off and nothing else seems to help, it may be worth examining your chakra alignment more closely.",[31,49,51],{"id":50},"root-chakra-power-red","Root Chakra – Power – Red",[16,53,54],{},"Are personal power or money troubles an issue? Situated at the base of the spine on the tailbone, the Root chakra governs basic survival needs and personal power. When you feel unable to influence your life, or are perpetually broke and tired, your power karma is said to be out of balance.",[56,57,59],"h4",{"id":58},"crystals","Crystals",[61,62,63,67,70],"ul",{},[64,65,66],"li",{},"Garnet – improves self-esteem",[64,68,69],{},"Black Tourmaline – helps us feel grounded and protected",[64,71,72],{},"Red Goldstone – uplifting, can be used to find your drive",[16,74,75,78],{},[42,76,77],{},"Linked to:"," Legs, feet, ankles, knees, tailbone, bladder and large intestine",[16,80,81],{},"If you are suffering from physical ailments associated with these areas, you might want to look for ways to unblock this chakra.",[31,83,85],{"id":84},"sacral-chakra-sex-orange","Sacral Chakra – Sex – Orange",[16,87,88],{},"The Sacral chakra is orange and located in your pelvis or in your fertility organs. This is your sexual chakra, so sex karma is a significant matter here. If you are not living an honest and responsible sexual lifestyle, you are going to have problems here.",[56,90,59],{"id":91},"crystals-1",[61,93,94,97,100],{},[64,95,96],{},"Citrine – brings abundance – increases courage and ability to be honest",[64,98,99],{},"Carnelian – reduces anger and rage, very grounding",[64,101,102],{},"Amber – releases negative energy, balances emotions",[16,104,105,107],{},[42,106,77],{}," reproductive organs, spleen, gallbladder, and kidneys",[31,109,111],{"id":110},"solar-plexus-chakra-confidence-yellow","Solar Plexus Chakra – Confidence – Yellow",[16,113,114],{},"Your confidence karma is found in your Solar Plexus chakra, which is yellow and located in your chest. If you ever feel really proud of yourself, that is your Solar Plexus chakra singing in joy. If you have not felt confident or proud of something you have done in a while, you may need some healing here.",[56,116,59],{"id":117},"crystals-2",[61,119,120,123,126],{},[64,121,122],{},"Golden Tigers Eye – Used for protection and helps negate self-criticism",[64,124,125],{},"Abalone Shell – improves communication, brings a sense of balance",[64,127,128],{},"Amber – used to balance and cleanse, promotes confidence",[16,130,131,133],{},[42,132,77],{}," digestive system, your small intestine, and your pancreas",[31,135,137],{"id":136},"heart-chakra-love-green","Heart Chakra – Love – Green",[16,139,140],{},"The Heart chakra is responsible for love karma and is located in your chest near your heart. If you are feeling heartbroken, this chakra is blocked or in need of healing. Heartbreak is the literal definition of a blocked Heart chakra and must be fixed!",[56,142,59],{"id":143},"crystals-3",[61,145,146,149,152],{},[64,147,148],{},"Rhodonite – brings emotional balance, harmony and forgiveness",[64,150,151],{},"Serpentine – Used for abundance and eases irritability",[64,153,154],{},"Rose Quartz – brings positive energy, acceptance and encourages self-care",[16,156,157,159],{},[42,158,77],{}," lungs, thymus gland, bronchial tract, heart, shoulders, arms, and hands",[31,161,163],{"id":162},"throat-chakra-communication-blue","Throat Chakra – Communication – Blue",[16,165,166,167,170],{},"Your Throat chakra is located around your vocal cords and rules communication. If you are not feeling heard or people do not understand you, you may need healing here. If you are getting mixed messages from someone, you may also be ",[20,168,169],{},"sending"," mixed messages, which is not good for communication karma either.",[56,172,59],{"id":173},"crystals-4",[61,175,176,179,182],{},[64,177,178],{},"Sodalite – Focuses energy, helps channel intuition",[64,180,181],{},"Lapis Lazuli – eases anxiety and despair, brings hope and inner power",[64,183,184],{},"Dumortierite – increases confidence and mental clarity",[16,186,187,189],{},[42,188,77],{}," tongue, mouth, gums, neck, vocal system, throat, glands, and perspiration",[31,191,193],{"id":192},"third-eye-chakra-vision-indigo","Third Eye Chakra – Vision – Indigo",[16,195,196],{},"Your Third Eye chakra is located on your forehead between your eyes. Indigo in color, this chakra rules your foresight and your ability to see or predict outcomes in your life. With healthy vision karma, you have good instincts for what will happen as a result of your actions, which makes for a high-functioning Third Eye chakra.",[56,198,59],{"id":199},"crystals-5",[61,201,202,205,208],{},[64,203,204],{},"Selenite – very high vibration, eases chaotic thoughts and feelings",[64,206,207],{},"Turquoise – helps us find kindness and empathy",[64,209,210],{},"Labradorite – transformative, encourages inner strength",[16,212,213,215],{},[42,214,77],{}," ears, nose, and throat as well as your brain",[31,217,219],{"id":218},"crown-chakra-divine-purple","Crown Chakra – Divine – Purple",[16,221,222],{},"Located at the crown of your head, this chakra is your connection to the Divine. People who pray or meditate usually have very good divine karma because they are always in communication with the Divine. Those activities are an excellent way to restore your karma in this area.",[56,224,59],{"id":225},"crystals-6",[61,227,228,231,234],{},[64,229,230],{},"Blue Kyanite – powerful healing abilities, can activate psychic abilities",[64,232,233],{},"Amethyst – reveals self-destructive patterns, helps with mental clarity",[64,235,236],{},"Clear Quartz – can amplify any psychic abilities, encourages clarity",[16,238,239,241],{},[42,240,77],{}," nervous system and pituitary gland",[31,243,245],{"id":244},"how-to-use-chakra-stones","How to Use Chakra Stones",[16,247,248],{},"Now that the gemstones and crystals associated with each chakra are known, how do they work together?",[16,250,251],{},"Chakra stones can be used in many ways, but the easiest and most common is to wear them close to the body as jewelry. A crystal pendant can subtly influence your energy throughout the day, as can putting a healing stone in your pocket.",[16,253,254],{},"Chakra stones are also useful during meditation and energy healing. Resting a healing stone just below your navel as you meditate can bring additional healing and focus to your practice. If you prefer a sitting meditation, holding a stone in each hand or cupped in your hands as they rest in your lap can have the same results.",[16,256,257],{},"Chakra pendulums are another divination tool used to help bring these energy centers into alignment. By paying attention to how the pendulum swings and in what direction, we can start to get an idea of which chakras are open or closed, balanced or unbalanced.",[16,259,260],{},"For example, if your dangling pendulum hovers over your Throat chakra and does not move at all, you probably have a blockage, as it is not picking up on any energy flow in that area. This is just one way to determine blockage. How else can you tell?",[31,262,264],{"id":263},"are-your-chakras-blocked","Are Your Chakras Blocked?",[16,266,267],{},"We go for physical checkups, and when treated, we feel better. Think of working on the alignment of your energy centers as a spiritual checkup. Just like with our physical bodies, when one of our chakras is out of joint, our spiritual health suffers.",[16,269,270],{},"Believe it or not, there are many ways to learn just by stopping and engaging in a few moments of self-awareness to see if one of your chakras needs a tune-up.",[16,272,273],{},"For example, are you often suffering from headaches? Frequent headaches are a sign of many things, but if you cannot pin it to one physical reason, there could be chakra issues. Band-around-your-forehead headaches could be a cue from your Third Eye chakra that something is up. Top-of-the-head headaches may point to your Crown chakra in the same way.",[16,275,276],{},"Lying down for a few moments with a warm or cool cloth on your head will do wonders. Empty your thoughts, allowing your body to relax, physically picturing your body moving away from the headache.",[16,278,279],{},"Wherever your headache emanates from, close your eyes and visualize the colors indigo, white, or violet. Focus on those colors, and you should feel the headache lifting.",[16,281,282],{},"Let us look at some of the emotional and physical issues that may pop up if you need to align your chakras.",[31,284,286],{"id":285},"common-chakra-blocks","Common Chakra Blocks",[16,288,289],{},"There are some general triggers that can indicate a blocked chakra!",[16,291,292],{},[42,293,294],{},"You use the word “stress” a lot.",[16,296,297],{},"We live fast-paced lives, and this can cause a lot of stress. Some show it more than others, but even if you rise above, it does not mean you are not feeling a pinch. Do you find yourself using the word “stress” in daily conversation? If so, even if you are not feeling stressed out, just acknowledging that feeling is going to create more of it.",[16,299,300],{},"Frequent anxiety and stress dampens our chakras and our spiritual experience. Meditation is a great way to handle both of those matters. Not only does it calm you down and center you in a place devoid of stress, it also aligns your chakras. Sometimes just 30 seconds a day can be all you need to re-center.",[31,302,304],{"id":303},"how-do-i-work-with-chakras","How Do I Work With Chakras?",[16,306,307],{},"When our chakras are aligned (or clear), you automatically restore them to their natural karmic state. When that happens, you attract karmic rewards. You strengthen each chakra by committing karmic acts that pertain to them; this is called chakra healing.",[16,309,310],{},"Staying on top of your karmic balances is what will send that karmic boomerang right back in your direction. What goes around comes around, or what you put out into the universe will be given back to you. If you are putting out negativity, you will get it back in spades. We do not use scorecards for this, and you may not always know for sure why positive or negative things happen to you.",[16,312,313],{},"Would it not be nice to have a cleaner way to figure out your own karma in your own life equations? Believe it or not, you can begin to create more positive karmic reactions in your life by using the chakra system.",[16,315,316],{},"Think about a horse at the race track. When they are all racing, some are ahead, some are behind, and some are in the middle. You cannot physically see the energy levels that each individual horse is exerting, but you know the energy is there at different levels.",[16,318,319],{},"Energy cannot be created or destroyed, but you can change the flow of it in a way that also maintains your karma balance.",[16,321,322],{},[323,324],"img",{"alt":325,"height":326,"src":327,"width":328},"Take the quiz today: Which crystal matches your personality?",300,"\u002Fimages\u002F8d448c880042e0e5d6ee.webp",850,[31,330,332],{"id":331},"can-chakras-bring-me-wealth","Can Chakras Bring Me Wealth?",[16,334,335],{},"Has money been tight? No matter how you try to get over the hump, you feel blocked from every direction and every door slams in your face. If so, it is possible you are approaching it the wrong way.",[16,337,338],{},"Sometimes abundance feels blocked—like there is no way out. If that is the case, try chakra work to engage the flow of abundance. If one of your money chakras is misaligned, there is a good chance you will not be bringing money in. To get the flow of money, work, and abundance moving in your favor, unblock them and watch the doors open.",[16,340,341],{},"Two chakras specifically rule this area: the Root and Sacral chakras. When you understand how they work and engage in activities to align them, you will find the money and abundance flowing sooner than you thought possible. Are you ready?",[56,343,345],{"id":344},"root-chakra",[20,346,347],{},"Root Chakra",[16,349,350],{},"This chakra rules basic needs supplied by…money. It is also related to confidence and your ability to achieve this in your life.",[16,352,353],{},"It is also related to how secure you feel in this world—which can, of course, be related to financial security because that is what supplies our basic needs.",[16,355,356,359],{},[42,357,358],{},"Does your Root chakra need tweaking?"," Besides money problems, physical signs such as feeling perpetually tired or experiencing pain near your tailbone or lower back can be strong indicators. Those with Root chakra issues may report cold hands and feet as other signs.",[16,361,362],{},[42,363,364],{},"How then to tweak this power chakra?",[61,366,367,370,373,376,379],{},[64,368,369],{},"Wear red clothes and crystals.",[64,371,372],{},"Consume red food and drinks.",[64,374,375],{},"Get your hands dirty in a practical exercise to get that blood flowing.",[64,377,378],{},"Try Pottery, gardening, or any activity with your hands will help.",[64,380,381],{},"Meditate with the color red.",[16,383,384],{},"With practice, you will soon see your basic survival and security needs met when your Root chakra is open and waiting to help you find abundance.",[56,386,388],{"id":387},"sacral-chakra",[20,389,390],{},"Sacral Chakra",[16,392,393],{},"If you need to get back in the black, Sacral chakra work is a great place to start. You can find it just below your belly button, and about two inches. This center is about your personal sense of abundance and rules your sexual organs and overall sexual health.",[16,395,396],{},"It makes sense that work on this chakra would open the flow of abundance in financial matters. When you are confident, and your feelings are in a good place, you can go into the world and be productive—encouraging financial gain. When aligned, you are able to be social, intimate, and have a keen instinct for what activities in life will produce financial gain.",[16,398,399],{},"This chakra is about connection with the world. If you cannot create that intimacy, you will not be able to receive abundance from it. Indulge yourself in finding that loving feeling again.",[16,401,402],{},"Massage, hot baths, and water activities can help you find balance. Take advantage of the color orange, from crystals to food or drink, and you will find it gets you back in the financial black.",[31,404,406],{"id":405},"go-forth-with-balanced-chakras","Go Forth With Balanced Chakras!",[16,408,409,410],{},"Your chakras are just like horses at the races. Some run faster than others, some are burned out, and some are just fine. When each chakra is running and racing at the same rate, you are on top of the world, running like a well-oiled machine! ",[42,411,412],{},"Just like those horses, our chakras need constant work, training and maintenance.",[16,414,415],{},"What do you think? Are you ready to try some chakra work? How do you know when it is time for a tune-up? What did you find out there that will be most helpful to you on your quest for enlightenment?",{"title":417,"searchDepth":418,"depth":418,"links":419},"",2,[420,421,422,423,424,425,426,427,428,429,430,431,432,433],{"id":33,"depth":418,"text":34},{"id":50,"depth":418,"text":51},{"id":84,"depth":418,"text":85},{"id":110,"depth":418,"text":111},{"id":136,"depth":418,"text":137},{"id":162,"depth":418,"text":163},{"id":192,"depth":418,"text":193},{"id":218,"depth":418,"text":219},{"id":244,"depth":418,"text":245},{"id":263,"depth":418,"text":264},{"id":285,"depth":418,"text":286},{"id":303,"depth":418,"text":304},{"id":331,"depth":418,"text":332},{"id":405,"depth":418,"text":406},null,{"slug":436,"name":437,"path":438},"chakras-energy","Chakras & Energy Healing",[439,442,445],{"slug":440,"name":441},"astrology","Astrology",{"slug":443,"name":444},"spirituality","Spirituality & 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